Wednesday, October 04, 2006

Trying a New Positive Attitude

Mostly I focus on what I haven't done, haven't accomplished, etc. I'm going to try to focus on what I have done.

For instance, today I did not go on my usual 30 minute walk. I didn't feel like going to my counselling appointment so I fibbed and said my kid was sick. Instead of feeling guilty I'm going to remember the following:

* I have never exercised this much, this consistently in my life;

* I DID clean my bathroom and room (which haven't been cleaned in over a month.. I know, that's gross.... but hey it's clean now);

* I DID reschedule my appointment;

* I DID do the "homework" she gave me to do last session;

* It is ok to be lazy on somedays. Just not everyday.

Wish me luck on the positive attitude!

6 comments:

Susan Davis said...

That sounds very assuring. I think sometimes we're too hard on ourselves, and sometimes we're not hard enough. I think your accomplishments are great and I'm glad you intend on noticing them. I need to pat myself on the back more, too, because I'm very strict with myself. I just cleaned the girls' bathtub... so yay. Go us. :-)

It's My Life For Now said...

You're off to a great "positive" start, but you missed one very major one...

You took pictures of yourself and you KNOW you're lookin' good! :)

Mimi said...

I seem to focus on what I didn't get done in a day and forget the million other things I did do. Today we have to shampoo the carpets(puppy spots, thankfully, she's trained and we can get new carpet soon) after the kids go to bed tonight, hubby and I will declutter the bedroom and I have to clean our bathroom, I always have hair stuff all over. Anyway, good luck on the positive attitude, remember, you have stalkers like me rooting for you.

Jeannie said...

Definitely ok to be lazy once in a while--at least that's what i tell myself ;) You look so great!!!!!!!!

John Cowart said...

Good for you!

You're on the right track.

I wish you joy.

Stacey said...

You can do it! (in my best WaterBoy voice,lol)